Catherine FlutschFeb 17 minMoving Beautifully Through the Darker Months: The Gut Health Edition Part Two - KombuchaBefore we move into Spring here in the UK, we need to get through February, our coldest month. It’s peak flu season, and each year,...
Catherine FlutschSep 25, 20235 minMoving Beautifully Into the Darker Months: The Gut Health Edition Part OneHere in the UK, the air has become crisp and the sunshine brittle. We have started to move into the darker, colder weather. Often, we...