Catherine Flutsch
Moving Beautifully Into the Darker Months: The Gut Health Edition Part One
Here in the UK, the air has become crisp and the sunshine brittle. We have started to move into the darker, colder weather. Often, we...
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Catherine Flutsch
- Nov 18, 2022
- 9 min
Christmas Gifts for Culture Lovers: The Wellness Edition
Prices are correct at the time of publication. Each year over the Christmas season, I treat myself. In this context, treating myself...
Catherine Flutsch
- Aug 11, 2022
- 5 min
Moving Beautifully: The Recovery Edition Part III*
After lots of positive comments on my first two posts on recovery, I’ve decided to write a part III. A number of people have commented to...
Charlotte Trichard and Catherine Flutsch
- Jul 27, 2022
- 5 min
Truck Festival 2022
★★★★★ Review: Truck Festival, 21 - 24 July 2022. Tickets for 2023 on sale on Friday 29 July. Sign up for notification here If you love...
Catherine Flutsch
- Jun 25, 2022
- 8 min
Moving Beautifully Through 2022: The Recovery Edition Part II*
[Trigger Warning: This post includes a detailed discussion about time restricted eating. If you have, or are at risk of, a mental...
Catherine Flutsch
- Nov 29, 2021
- 4 min
Christmas Gifts for Culture Lovers: Outdoor Socialising Edition
[This post was originally published on 29 November 2021. However, I have updated it for Christmas 2022, so prices are correct at time of...
Catherine Flutsch
- Nov 27, 2021
- 7 min
Christmas Gifts for Culture Lovers: Micro Hobbies Edition
[This post was originally published in November 2021. However, I have updated it for Christmas 2022, so prices are correct at time of...
Catherine Flutsch
- Nov 18, 2021
- 3 min
Timeless Paris: Marin Montagut
★★★★★ Book Review: Timeless Paris by Marin Montagut. Published on 7 October 2021 by Flammarion. Between £22 - £30, depending on...
Catherine Flutsch
- Oct 6, 2021
- 5 min
Nordic Family Kitchen: Seasonal Home Cooking
★★★ Book Review: Nordic Family Kitchen: Seasonal Home Cooking by Mikkel Karstad with photography by Anders Schonnemann. To be published...
Charlotte Trichard
- Jun 4, 2021
- 2 min
The Secret Garden Experience
★★★★★ Review: Wizard Presents The Secret Garden Experience, available via the Oxford Playhouse. Experience designer: Kate Bunce. ...
Catherine Flutsch
- May 13, 2021
- 3 min
Farm Life Tropical Ice cream
Growing up, every second long summer holiday, we would pack up and travel to my grandparents’ retirement hobby farm in far northern New...
Catherine Flutsch
- May 12, 2021
- 3 min
Wild Garlic: Warding off the Demons
Around this time of year, wild garlic starts to bloom on the cool, shady, woodland floors across the UK, Europe, and parts of Asia. One...
Catherine Flutsch
- Apr 14, 2021
- 7 min
Moving Beautifully Through 2021: Interesting Exercises You Might Enjoy*
Almost every ailment can be improved through movement and exercise. Movement truly is medicine. In that spirit, I work out almost every...
Takashi Sakai
- Mar 26, 2021
- 2 min
Hanami in the time of Corona
Spring is the season for new life, new beginnings. As the Japanese fiscal year starts, it is also the season for taking stock. One event...
Catherine Flutsch
- Feb 4, 2021
- 3 min
Grimm Tales for Fragile Times & Broken People
★★★★★ Review: Creation Theatre, via live Zoom call, 28 January – 14 February 2021, book here. [Disclosure of Interest: I am thrilled to...
Catherine Flutsch
- Jan 19, 2021
- 3 min
Heaven and Hell: A Thought Experiment
Helping teams have fun being successful is part of my day job. It seems to me that so many people have had to suppress who they are to...
Catherine Flutsch
- Jan 11, 2021
- 3 min
Meditation for those who can’t meditate....
The idea of mediation has always appealed to me. The reality of meditation has not. When meditation gurus tell me to start meditating by...
Catherine Flutsch
- Jan 2, 2021
- 5 min
Veganuary 2021
Veganuary 2021 is here! I’ve read that over half a million people will sign up to do veganuary in 2021. I went vegan just over one year...
Catherine Flutsch
- Dec 28, 2020
- 3 min
The Bright Side: Four Fantastic Things This Year
You don’t need me to tell you what kind of year this has been. But, I wanted to finish this year on a positive note. If you look hard...
Catherine Flutsch
- Dec 26, 2020
- 4 min
Moving Beautifully Into 2021: New Exercises That You Might Enjoy
For the past 10 years, I have used the money I would have spent on gym membership to buy exercise equipment that I can use at home. I...
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